LUCOZADE SPORT KNOWS MARATHONS LIKE NO OTHER
We bring you in this dedicated section our expertise with advice and tips from running experts to help you achieve your marathon goal no matter if you are a marathon veteran or first timer.
Whether you are training for the Virgin London Marathon or another spring marathon, we have broken our knowledge into manageable chunks so that it can be easier for you to use. Start with our Getting Ready section to know where to begin with your diet and training. Then, move onto our Base Building and The Long Runs sections which will help you move on to complete those longer runs which are imperative to your training. And then on Race Day, we’ve got the checklist covered from your breakfast to kit bag. Simply find the section that is relevant to you, click and start your training - the rest is down to you.
on nutrition, fuel and recovery
into marathon running
on stretching and strengthening your core
from our running ambassador Liz Yelling