Lucozade Sport understands the nutritional needs of rowers.
Rowing is a physically demanding sport as it utilises all the major muscle groups and also results in one of the highest levels of fluid loss in sport. Rowing training is designed to develop skill, aerobic and anaerobic endurance and muscular power. It is important to consume sufficient energy to fuel your training and remain fully hydrated before, during, and after training and competition. Lucozade Sport offers a range of products to keep you fuelled and hydrated, and also to help you recover fully ready for your next session.