Expert Master Classes

We're working with football's top former professionals to pass on their expertise to amateur footballers. All of these players were masters of their trade and are sharing what they learnt from years at the top with grassroots players.

Defensive
Master Class
Defending (Martin Keown)

Ex-Arsenal and England defensive rock, Martin Keown, is one of the toughest and most respected defenders in Barclays Premier League history. See his master classes on Individual Defensive Skills and Defending As A Unit.

Finishing
Master
Class
Being a Predator - Darren Bent

Sunderland's Darren Bent has been smashing in the goals again this season, cementing his position as one of the Barclays Premier League's top marksmen. Check out his Finishing Master Class.

Attacking
Master Class
Being the target man - Les Ferdinand

Former England striker, Les Ferdinand, was famed for his strength, power and being one of the great target men. Check out his master class on Dominating The Defence and Working As A Strike Partnership.

Midfield Master Class
Midfield Master Class - Gary Speed

One of the most respected players of his generation, Gary Speed has played in the top flight of English football for over 21 years. Learn the skills and drills to become a Midfield Craftsman and a Midfield Engine.

Early Season FitnessPre-Season Fitness

Nick Morgan, the Head of Sport Science at Lucozade Sport, shows you how to be in peak physical condition for football, with his Early Season Fitness Guide.